Calories in Beef, hindquarter topside cap off, separable lean, braised
There are 1833 calories in 1 roast of Beef, hindquarter topside cap off, separable lean, braised. This serve weighs 894 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 205
Total Fat (g) 7
Saturated Fat (g) 0
Kilojoules 858
Sodium (mg) 22
Alcohol (g) 0
Cholesterol (mg) 91
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 35
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Food Details
There are 205 calories, 858 kilojoules, 34.5g protein, 7.3g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter topside cap off, separable lean, braised.
The food nutrition information for Beef, hindquarter topside cap off, separable lean, braised was sourced from The New Zealand Institute for Plant and Food Research.
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