Calories in Beef, hindquarter silverside, excluding the eye, separable lean & fat, braised
There are 241 calories in 100g of Beef, hindquarter silverside, excluding the eye, separable lean & fat, braised. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 241
Total Fat (g) 13
Saturated Fat (g) 0
Kilojoules 1010
Sodium (mg) 30
Alcohol (g) 0
Cholesterol (mg) 94
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 32
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Food Details
There are 241 calories, 1010 kilojoules, 31.9g protein, 12.7g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter silverside, excluding the eye, separable lean & fat, braised.
The food nutrition information for Beef, hindquarter silverside, excluding the eye, separable lean & fat, braised was sourced from The New Zealand Institute for Plant and Food Research.
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