There are 1560 calories in 1 roast whole of Beef, hindquarter silverside, separable lean & fat, slow-roasted. This serve weighs 923 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
707 -
Sodium (mg)
43 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
There are 169 calories, 707 kilojoules, 29.5g protein, 5.6g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter silverside, separable lean & fat, slow-roasted.
The food nutrition information for Beef, hindquarter silverside, separable lean & fat, slow-roasted was sourced from The New Zealand Institute for Plant and Food Research.
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