Calories in Beef, hindquarter silverside, separable lean, slow-roasted
There are 1404 calories in 1 roast of Beef, hindquarter silverside, separable lean, slow-roasted. This serve weighs 851 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 165
Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 689
Sodium (mg) 43
Alcohol (g) 0
Cholesterol (mg) 67
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
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Food Details
There are 165 calories, 689 kilojoules, 29.7g protein, 5g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter silverside, separable lean, slow-roasted.
The food nutrition information for Beef, hindquarter silverside, separable lean, slow-roasted was sourced from The New Zealand Institute for Plant and Food Research.
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