There are 195 calories in 100g of Beef, hindquarter skirt steak, separable lean, braised. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
816 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
78 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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Food Details
There are 195 calories, 816 kilojoules, 30.8g protein, 7.9g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter skirt steak, separable lean, braised.
The food nutrition information for Beef, hindquarter skirt steak, separable lean, braised was sourced from The New Zealand Institute for Plant and Food Research.
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