Calories in Beef, hindquarter topside cap off, separable lean & fat, braised
There are 2029 calories in 1 roast of Beef, hindquarter topside cap off, separable lean & fat, braised. This serve weighs 971 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 209
Total Fat (g) 8
Saturated Fat (g) 0
Kilojoules 876
Sodium (mg) 22
Alcohol (g) 0
Cholesterol (mg) 91
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 34
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Food Details
There are 209 calories, 876 kilojoules, 34.2g protein, 8g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter topside cap off, separable lean & fat, braised.
The food nutrition information for Beef, hindquarter topside cap off, separable lean & fat, braised was sourced from The New Zealand Institute for Plant and Food Research.
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