There are 103 calories, or 430 kilojoules, in one serve of Wattie's Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g:
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
215 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of Wattie’s Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g weighs 202 grams and contains 103 calories (430kJ), 5g protein, 0g fat, and 9g carbohydrates.
Enjoy perfect veges every time with wattie’s steamfresh vege plus baby potatoes with broccoli & carrots. These vegetables are rich in dietary fibre, low in fat and a source of protein, so they’re a great side to roasted meats or pan-fried fish.
Simply heat in the steam bag in the microwave and enjoy.
Perfectly cooked vegetable every time!, Picked at their peak and snap frozen to lock in that great taste, 2 x 200g steam bags, 2.5 serves of vege per steam bag – 1 serve of vegetables = 80g, Why should we steam vegetables? Steaming with Wattie’s SteamFresh® is an excellent way to ensure vegetables are cooked to perfection, taste great and retain their natural goodness. Watties SteamFresh® vegetables are picked at their peak for ultimate taste and texture. They are snap frozen and then sealed in our special steam bags of help retain their natural goodness and flavour. Plus the steam bag makes steaming in the microwave convenient and fail-safe. That’s why Wattie’s SteamFresh® delivers perfectly cooked vegetables every time., It’s healthy – The steam bag helps retain nutrients, so your vegetables stay full of natural goodness. It’s tasty – The steam bags ensure the vegetables are cooked to perfection, so they taste great. It’s quick – SteamFresh® vegetables cook in just a few minutes and are perfect for dinner with barbecues, grilled or roasted meats or as a vegetarian snack with rice, noodles or pasta., Good for your heart – A healthy, varied diet high in fruit and vegetables reduces risk of coronary heart disease., Vitamin A to support your eyesight – As part of healthy, varied diet, the vegies in this bag naturally deliver folate and vitamin C to help your immune system function and vitamin A to support your eyesight., Folate & vitamin C to help your immune system function – As part of healthy, varied diet, the vegies in this bag naturally deliver folate and vitamin C to help your immune system function and vitamin A to support your eyesight., Contains 5 servings of vege – 1 serve of vegetables = 80g. As part of a healthy diet, dietitians recommend eating at least five servings of a variety of fruit and veg each day. Each steam bag contains an equivalent of 2.5 recommended daily servings.
Wattie’s Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g Ingredients
Baby Potatoes, Broccoli, Carrots
Where does Wattie’s Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g come from?
Wattie’s Steamfresh Mixed Vegetables Vege Plus Potatoes, Broc & Carrots 400g is Made in New Zealand from imported and local ingredients.
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