There are 25 calories, or 105 kilojoules, in one serve of Wattie's Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g:
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
130 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of Wattie’s Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g weighs 81 grams and contains 25 calories (105kJ), 3g protein, 0g fat, and 2g carbohydrates.
Providing a good source of folate and a source of vitamin c and dietary fibre, wattie’s steamfresh green beans, broccoli & sugarsnap peas makes a great addition to your lunch or dinner.
Cook into a stir-fry with chicken or tofu, enjoy as a side to pan-fried salmon or add to a super green salad.
Perfectly cooked vegetable every time! , Picked at their peak and snap frozen to lock in that great taste, 2 x 160g steam bags, 2 servings of vege per steam bag – 1 serve of vegetables = 80g, Contains 4 servings of vege – 1 serve of vegetables = 80g. As part of a healthy diet, dietitians recommend eating at least five servings of a variety of fruit and veg each day. Each steam bag contains an equivalent of 2 recommended daily servings., Why should we steam vegetables? Steaming with Wattie’s SteamFresh™ is an excellent way to ensure vegetables are cooked to perfection, taste great and retain their natural goodness. Watties SteamFresh™ vegetables are picked at their peak for ultimate taste and texture. They are snap frozen and then sealed in our special steam bags of help retain their natural goodness and flavour. Plus the steam bag makes steaming in the microwave convenient and fail-safe. That’s why Wattie’s SteamFresh™ delivers perfectly cooked vegetables every time., It’s healthy – The steam bag helps retain nutrients so your vegetables stay full of natural goodness. It’s tasty – The steam bags ensure the vegetables are cooked to perfection, so they taste great. It’s quick – SteamFresh™ vegetables cook in just a few minutes and are perfect for dinner with barbecues, grilled or roasted meats or as a vegetarian snack with rice, noodles or pasta., Good for your heart – A healthy, varied diet high in fruit and vegetables reduces risk of coronary heart disease., Folate to help your immune system function – As part of healthy, varied diet, the vegies in this bag naturally deliver folate to help your immune system function.
Wattie’s Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g Ingredients
Green Beans, Broccoli, Sugarsnap Peas
Where does Wattie’s Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g come from?
Wattie’s Steamfresh Mixed Vegetables Greenbeans Sugarsnap Peas 320g is Made in New Zealand from imported and local ingredients.
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