Calories in Wattie’s Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g

There are 32 calories, or 135 kilojoules, in one serve of Wattie's Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g:

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One serve of Wattie’s Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g weighs 78 grams and contains 32 calories (135kJ), 3g protein, 0g fat, and 4g carbohydrates.

Wattie’s steamfresh makes adding delicious, steamed veggies to your meals easy.

Ready in under 3 minutes in the microwave, each steamfresh bag contains snap-frozen vegetables with locked-in goodness.

Wattie’s steamfresh broccoli, carrots & baby peas are the perfect side dish for pan-fried fish or grilled meat and are great to add to stir-fries and fried rice too.

Perfectly cooked vegetable every time! , 2 serves of vege per steam bag – 1 serve of vegetables = 80g, Picked at their peak and snap frozen to lock in that great taste, 2 x 160g steam bags, Why should we steam vegetables? Steaming with Wattie’s SteamFresh™ is an excellent way to ensure vegetables are cooked to perfection, taste great and retain their natural goodness. Watties SteamFresh™ vegetables are picked at their peak for ultimate taste and texture. They are snap frozen and then sealed in our special steam bags of help retain their natural goodness and flavour. Plus the steam bag makes steaming in the microwave convenient and fail-safe. That’s why Wattie’s SteamFresh™ delivers perfectly cooked vegetables every time., It’s healthy – The steam bag helps retain nutrients so your vegetables stay full of natural goodness. It’s tasty – The steam bags ensure the vegetables are cooked to perfection, so they taste great. It’s quick – SteamFresh™ vegetables cook in just a few minutes and are perfect for dinner with barbecues, grilled or roasted meats or as a vegetarian snack with rice, noodles or pasta., Good for your heart – A healthy, varied diet high in fruit and vegetables reduces risk of coronary heart disease., Folate & vitamin C to help your immune system function – As part of a healthy, varied diet, the vegies in this bag naturally deliver folate and vitamin C to help your immune system function and vitamin A to support your eyesight., Contains 4 servings of vege – 1 serve of vegetables = 80g. As part of a healthy diet, dietitians recommend eating at least five servings of a variety of fruit and veg each day. Each steam bag contains an equivalent of 2 recommended daily servings.

Wattie’s Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g Ingredients

Broccoli, Carrots, Baby Peas

Where does Wattie’s Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g come from?

Wattie’s Steamfresh Mixed Vegetables Broccoli, Carrots & Peas 320g is Made in New Zealand from local and imported ingredients.

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