Calories in Wattie’s Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous

There are 179 calories, or 750 kilojoules, in one serve of Wattie's Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Wattie's Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous:

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Food Details

One serve of Wattie’s Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous weighs 221 grams and contains 179 calories (750kJ), 10g protein, 1g fat, and 13g carbohydrates.

Broccoli, baby peas and supersweet corn perfectly snap frozen vegetables picked at their peak with pearl couscous.

Low in fat, Source of protein, Good source of dietary fibre, No added colours, No added flavours, No preservatives, Perfect every time!, Broccoli, baby peas and supersweet corn with pearl couscous, A perfect mix of snap frozen vegetables picked at their peak with pearl couscous, Simply place steam bag seam up and microwave., 2 serve of vege per steam bag – 1 serve of vegetables = 80g, Why should we steam vegetables? Steaming with Wattie’s SteamFresh™ is an excellent way to ensure vegetables are cooked to perfection, taste great and retain their natural goodness. Wattie’s SteamFresh™ vegetables are picked at their peak and snap frozen for ultimate taste and texture. Plus the steaming technology makes steaming in the microwave convenient and fail-safe. That’s why Wattie’s SteamFresh™ delivers perfectly cooked vegetables every time., It’s healthy – The steam bag helps retain nutrients, so your vegetables stay full of natural goodness., It’s tasty – The steam bags ensure the vegetables are cooked to perfection, so they taste great., It’s quick – SteamFresh® vegetables cook in just a few minutes and are perfect with barbecues, grilled or roasted meats, or as a side., Contains 4 servings of vege – 1 serve of vegetables = 80g. Each steam bag contains an equivalent of 2 recommended daily servings.

Wattie’s Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous Ingredients

Vegetables (73%) (Broccoli, Baby Peas, Supersweet Corn), Cooked Pearl Couscous (27%) (Wheat Flour)

Where does Wattie’s Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous come from?

Wattie’s Steamfresh Mixed Vegetables Broccoli, Pea, Corn & Couscous is Made in New Zealand from imported and local ingredients.

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