There are 308 calories in 1 cup (250 mL) of Yoghurt, premium, assorted fruits. This serve weighs 261.1 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
There are 118 calories, 494 kilojoules, 5g protein, 5g fat, and 13.2 grams of carbohydrates in 100 grams of Yoghurt, premium, assorted fruits.
The food nutrition information for Yoghurt, premium, assorted fruits was sourced from The New Zealand Institute for Plant and Food Research.
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