Calories in Yoghurt, Symbio Probalance, assorted fruits, low fat, fortified
There are 178 calories in 1 cup (250 mL) of Yoghurt, Symbio Probalance, assorted fruits, low fat, fortified. This serve weighs 258.6 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 69
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 288
Sodium (mg) 30
Alcohol (g) 0
Cholesterol (mg) 5
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 4
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Food Details
There are 69 calories, 288 kilojoules, 4.1g protein, 1g fat, and 10.7 grams of carbohydrates in 100 grams of Yoghurt, Symbio Probalance, assorted fruits, low fat, fortified.
The food nutrition information for Yoghurt, Symbio Probalance, assorted fruits, low fat, fortified was sourced from The New Zealand Institute for Plant and Food Research.
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