Calories in Yoghurt, Fresh 'n Fruity, assorted fruits, regular fat, fortified

Calories in Yoghurt, Fresh ‘n Fruity, assorted fruits, regular fat, fortified

There are 242 calories in 1 cup (250 mL) of Yoghurt, Fresh 'n Fruity, assorted fruits, regular fat, fortified. This serve weighs 260.7 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 93
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 389
  • Sodium (mg) 29
  • Alcohol (g) 0
  • Cholesterol (mg) 8
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 4






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Food Details

There are 93 calories, 389 kilojoules, 4.2g protein, 2.6g fat, and 13 grams of carbohydrates in 100 grams of Yoghurt, Fresh ‘n Fruity, assorted fruits, regular fat, fortified.

The food nutrition information for Yoghurt, Fresh ‘n Fruity, assorted fruits, regular fat, fortified was sourced from The New Zealand Institute for Plant and Food Research.



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