Calories in Yoghurt, Yoplait, Delite, assorted fruits, low fat

Calories in Yoghurt, Yoplait, Delite, assorted fruits, low fat

There are 187 calories in 1 cup (250 mL) of Yoghurt, Yoplait, Delite, assorted fruits, low fat. This serve weighs 259.8 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 72
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 300
  • Sodium (mg) 31
  • Alcohol (g) 0
  • Cholesterol (mg) 5
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 5






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Food Details

There are 72 calories, 300 kilojoules, 4.8g protein, 1g fat, and 10.7 grams of carbohydrates in 100 grams of Yoghurt, Yoplait, Delite, assorted fruits, low fat.

The food nutrition information for Yoghurt, Yoplait, Delite, assorted fruits, low fat was sourced from The New Zealand Institute for Plant and Food Research.



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