Calories in Yoghurt, Meadow Fresh, Live lite, assorted fruits, non-fat, fortified
There are 135 calories in 1 cup (250 mL) of Yoghurt, Meadow Fresh, Live lite, assorted fruits, non-fat, fortified. This serve weighs 259.5 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 52
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 217
Sodium (mg) 28
Alcohol (g) 0
Cholesterol (mg) 3
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 5
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Food Details
There are 52 calories, 217 kilojoules, 4.9g protein, 0.2g fat, and 8 grams of carbohydrates in 100 grams of Yoghurt, Meadow Fresh, Live lite, assorted fruits, non-fat, fortified.
The food nutrition information for Yoghurt, Meadow Fresh, Live lite, assorted fruits, non-fat, fortified was sourced from The New Zealand Institute for Plant and Food Research.
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