There are 231 calories in 1 cup (250 mL) of Porridge, oats, assorted fruits flavoured, sugar-sweetened, prepared with water. This serve weighs 251.6 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
There are 92 calories, 386 kilojoules, 2.6g protein, 1.8g fat, and 16.2 grams of carbohydrates in 100 grams of Porridge, oats, assorted fruits flavoured, sugar-sweetened, prepared with water.
The food nutrition information for Porridge, oats, assorted fruits flavoured, sugar-sweetened, prepared with water was sourced from The New Zealand Institute for Plant and Food Research.
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