Calories in Lamb, hindquarter knuckle, separable lean, braised
There are 197 calories in 100g of Lamb, hindquarter knuckle, separable lean, braised. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 197
Total Fat (g) 7
Saturated Fat (g) 0
Kilojoules 825
Sodium (mg) 72
Alcohol (g) 0
Cholesterol (mg) 115
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 33
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Food Details
There are 197 calories, 825 kilojoules, 32.5g protein, 7.4g fat, and 0 grams of carbohydrates in 100 grams of Lamb, hindquarter knuckle, separable lean, braised.
The food nutrition information for Lamb, hindquarter knuckle, separable lean, braised was sourced from The New Zealand Institute for Plant and Food Research.
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