There are 76 calories, or 320 kilojoules, in one serve of John West Calcium Rich Tuna Spring Water. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Calcium Rich Tuna Spring Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
One serve of John West Calcium Rich Tuna Spring Water weighs 78 grams and contains 76 calories (320kJ), 17g protein, g fat, and 1g carbohydrates.
John west protein+ calcium is the easy, delicious and natural way to get the nutrients you need to support healthy bones and muscles. Just one can provides 100% of your daily calcium needs* and is high in protein and omega-3. So, if you are looking to get more calcium into your diet, john west calcium rich tuna is a great dairy free option that can easily be incorporated into your regular diet.
*Recommended dietary intake of 800mg calcium (average adult).
Dairy free, High in omega 3, Our oceans forever, Pacificial wild tuna, Dolphin friendly, Marine stewardship council. The skip jack tuna in this product comes from an MSC certified sustainable fishery., All natural ingredients, 100% of your daily calcium needs – Recommended dietary intake (average adult), For healthy bones & muscles – when eaten as a part of a healthy eating plan.
John West Calcium Rich Tuna Spring Water Ingredients
MSC Certified Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (65%), Springwater, Tuna Bone Powder* (4%), Salt Contains Fish
Where does John West Calcium Rich Tuna Spring Water come from?
John West Calcium Rich Tuna Spring Water is Made in Thailand.
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