There are 292 calories, or 1220 kilojoules, in one serve of John West Lunch Kit Tuna & Crackers Mayo & Corn. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Lunch Kit Tuna & Crackers Mayo & Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1130 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
One serve of John West Lunch Kit Tuna & Crackers Mayo & Corn weighs 108 grams and contains 292 calories (1220kJ), 12g protein, 20g fat, and 11g carbohydrates.
Need a tasty meal to take with you while you are out and about? try john west’s convenient tuna lunch kit. Inside you will find a tasty can of tuna with corn in mayonnaise, a 4 piece pack of wheat crackers and a handy spork and napkin.
Spork + napkin included, Dolphin friendly, From an MSC certified sustainable fishery., Pacifical wild tuna
John West Lunch Kit Tuna & Crackers Mayo & Corn Ingredients
Purse Seine Caught Skipjack Tuna (35%) (Katsuwonus Pelamis), Water, Sunflower Oil, Sweet Corn (8%), Egg Yolk , Wheat Flour, Vinegar, Lime Juice, Sugar, Salt, Pepper, Wheat Flour, Vegetable Oil, Water, Sugar, Raising Agents (341, 500, 503), Salt, Emulsifiers (339, 471), Malt Extract Contains Egg, Fish and Wheat., Contains Wheat and Barley
Where does John West Lunch Kit Tuna & Crackers Mayo & Corn come from?
John West Lunch Kit Tuna & Crackers Mayo & Corn is Made in Thailand.
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