There are 150 calories, or 629 kilojoules, in one serve of John West Calcium Rich Tuna Chilli. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Calcium Rich Tuna Chilli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
758 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
One serve of John West Calcium Rich Tuna Chilli weighs 83 grams and contains 150 calories (629kJ), 17g protein, g fat, and 1g carbohydrates.
John west protein+ calcium is the easy, delicious and natural way to get the nutrients you need to support healthy bones and muscles. Just one can provides 100% of your daily calcium needs* and is high in protein and omega-3. So, if you are looking to get more calcium into your diet, john west calcium rich tuna is a great dairy free option that can easily be incorporated into your regular diet.
*Recommended dietary intake of 800mg calcium (average adult).
Dairy free, High in omega 3, 100% of your daily calcium needs – Recommended dietary intake (average adult), Marine stewardship council. The skip jack tuna in this product comes from an MSC certified sustainable fishery., Our oceans forever, Dolphin friendly, All natural ingredients, Pacifical wild tuna, For healthy bones & muscles – when eaten as a part of a healthy eating plan
John West Calcium Rich Tuna Chilli Ingredients
MSC Certified Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (56%), Water, Sunflower Oil, Tuna Bone Powder* (4%), Chilli (2.5%), Salt, Garlic Contains Fish
Where does John West Calcium Rich Tuna Chilli come from?
John West Calcium Rich Tuna Chilli is Made in Thailand.
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