There are 179 calories, or 750 kilojoules, in one serve of John West Calcium Rich Tuna Olive Oil. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Calcium Rich Tuna Olive Oil:
Nutrition Facts
Amount Per Selected Weight
Calories 219
Total Fat (g) 0
Saturated Fat (g) 2
Kilojoules 915
Sodium (mg) 285
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 22
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Food Details
One serve of John West Calcium Rich Tuna Olive Oil weighs 82 grams and contains 179 calories (750kJ), 18g protein, g fat, and 1g carbohydrates.
John west protein+ calcium is the easy, delicious and natural way to get the nutrients you need to support healthy bones and muscles. Just one can provides 100% of your daily calcium needs* and is high in protein and omega-3. So, if you are looking to get more calcium into your diet, john west calcium rich tuna is a great dairy free option that can easily be incorporated into your regular diet.
*Recommended dietary intake of 800mg calcium (average adult).
Dairy free, High in omega 3, Dolphin friendly, Our ocean forever, Pacifical wild tuna, 100% of your daily calcium needs – Recommended dietary intake (average adult), For healthy bones & muscles – when eaten as a part of a healthy eating plan, All natural ingredients
John West Calcium Rich Tuna Olive Oil Ingredients
MSC Certified Purse Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (65%), Olive Oil (12%), Sunflower Oil, Water, Tuna Bone Powder* (4%), Salt Contains Fish
Where does John West Calcium Rich Tuna Olive Oil come from?
John West Calcium Rich Tuna Olive Oil is Made in Thailand.
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