There are 68 calories, or 284 kilojoules, in one serve of John West Tuna In Spring Water. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of John West Tuna In Spring Water:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 210
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 26
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Food Details
One serve of John West Tuna In Spring Water weighs 60 grams and contains 68 calories (284kJ), 15g protein, 1g fat, and 1g carbohydrates.
Chunk style pieces of succulent tuna in springwater with a delicate flavour. All john west tuna products are packed with the essential nutrition of omega 3. The 185g is perfect for larger meals simply add to your favourite mix of vegetables, salad, pasta or rice. There are so many ways to enjoy john west springwater tuna.
98% fat free, High in omega-3, All natural ingredients, Enjoy John West chunk style tuna, a perfect addition to salads, and your favourite pasta dishes., Pacifical wild tuna, Marine Stewardship Council the best standard in sustainability from an MSC certified sustainable fishery.
John West Tuna In Spring Water Ingredients
Purse Seine Caught Skipjack Tuna (65%) (Katsuwonus Pelamis), Springwater, Salt Contains Fish
Where does John West Tuna In Spring Water come from?
John West Tuna In Spring Water is Made in Thailand.
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