There are 163 calories, or 680 kilojoules, in one serve of Harraways Rolled Oats Scotch. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Harraways Rolled Oats Scotch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
14
Food Search:
Food Details
One serve of Harraways Rolled Oats Scotch weighs 45 grams and contains 163 calories (680kJ), 6g protein, g fat, and 54g carbohydrates.
Proudly made in new zealand using finest quality, local south island oats. These traditionally milled, extra fine flakes create the ultimate, creamy porridge with a distinctive nutty flavour. All coming in a recyclable bag and being a source of protein and a good source of fibre, along with the oats containing beta-glucan to help lower cholesterol – this product does tick all the nutrition boxes too!.
Crafted with pride, Extra creamy, No added sugar, Good source of fibre, Source of protein, Helps reduce cholesterol absorption – As part of a healthy diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption, Our Scotch Oats are expertly milled to fine flakes for quick and easy cooking, creating an extra creamy and delicious Scottish style porridge – straight from the heart of Edinburgh’s sister city., Och aye, delicious!, Local South Island oats, New Zealand grown™
Harraways Rolled Oats Scotch Ingredients
New Zealand Oats (100%) May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat , Contains Cereals Containing Gluten
Where does Harraways Rolled Oats Scotch come from?
Harraways Rolled Oats Scotch is Proudly made in New Zealand by Harraway & Sons Ltd from local oats.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Calorie NZ Disclaimer
Thanks for choosing Calorie New Zealand to find out how many calories there are in Harraways Rolled Oats Scotch. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.




