There are 163 calories (680kJ) in a 45g serve of Harraways Rolled Oats 1.5kg. On a 100 gram basis, Harraways Rolled Oats 1.5kg has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Harraways Rolled Oats 1.5kg contains 14g protein, 6.8g fat, and 54.3g carbohydrates (including 0.8g sugar) per 100 grams. Proudly made in New Zealand using finest quality, local South Island Oats. Lightly toasted to create a distinctive nutty taste and wholesome, hearty porridge. This larger bag oat spec is the ideal one to bake with. The oat flake size is a little larger than the flake size in the 800g bag.
Harraways Rolled Oats 1.5kg Ingredients
New Zealand Oats (100%) Contains Cereals Containing Gluten
May contain traces of Wheat
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