There are 163 calories (680kJ) in a 45g serve of Harraways Traditional Rolled Oats 800g. On a 100 gram basis, Harraways Traditional Rolled Oats 800g has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Harraways Traditional Rolled Oats 800g contains 14g protein, 6.8g fat, and 54.3g carbohydrates (including 0.8g sugar) per 100 grams. Proudly made in New Zealand using finest quality, local South Island oats. The finer oat flakes in this bag have been traditionally milled and lightly toasted to create a distinctive, nutty taste for a creamy plate of porridge. The paper bag is also kerbside recyclable too!
Harraways Traditional Rolled Oats 800g Ingredients
New Zealand Oats (100%) Contains Cereals Containing Gluten
May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
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