There are 163 calories (680kJ) in a 45g serve of Harraways Extra Creamy Scotch Oats 850g. On a 100 gram basis, Harraways Extra Creamy Scotch Oats 850g has 361 calories, or 1510 kilojoules. See the Nutrition Facts table below for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Harraways Extra Creamy Scotch Oats 850g contains 14g protein, 6.8g fat, and 54.3g carbohydrates (including 0.8g sugar) per 100 grams. Proudly made in New Zealand using finest quality, local South Island oats. These traditionally milled, extra fine flakes create the ultimate, creamy porridge with a distinctive nutty flavour. All coming in a recyclable bag and being a source of protein and a good source of fibre, along with the oats containing beta-glucan to help lower cholesterol – this product does tick all the nutrition boxes too!
Harraways Extra Creamy Scotch Oats 850g Ingredients
New Zealand Oats (100%) May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
Contains Cereals Containing Gluten
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