Calories in Harraways Less Sugar Raspberry Coconut Oats 850g

Calories in Harraways Less Sugar Raspberry Coconut Oats 850g

There are 169 calories (707kJ) in a 45g serve of Harraways Less Sugar Raspberry Coconut Oats 850g. On a 100 gram basis, Harraways Less Sugar Raspberry Coconut Oats 850g has 375 calories, or 1570 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 375
  • Total Fat (g) 7
  • Saturated Fat (g) 3
  • Kilojoules 1570
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 0
  • Sugars (g) 14
  • Protein (g) 12






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Food Details

Harraways Less Sugar Raspberry Coconut Oats 850g contains 11.9g protein, 7g fat, and 59.7g carbohydrates (including 14.1g sugar) per 100 grams. Premium South Island grown oats with zesty freeze-dried raspberries and toasted coconut; Our popular, creamy blend just got even better. Still with premium flavour AND 25% less sugar.

Harraways Less Sugar Raspberry Coconut Oats 850g Ingredients

New Zealand Oats (81.7%), Raw Sugar, Prebiotic Chicory Root Fibre, Toasted Coconut (2.5%) (Preservative (Sulphites)), Whole Milk Powder, Freeze-Dried Raspberry (0.5%), Natural Raspberry Flavour Contains Gluten, Milk, Sulphite
May contain traces of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat



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