Harraways Extra Creamy Scotch Oats has 163 calories (680kJ) per 45g serve. On a per 100g basis, Harraways Extra Creamy Scotch Oats has 361 calories, or 1510 kilojoules. See Nutrition Facts panel for macros and more:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Harraways Extra Creamy Scotch Oats has 1510 kilojoules, 361 calories, 14g protein, 6.8g fat, and 54.3 grams of carbohydrates per 100g.
Harraways Extra Creamy Scotch Oats Ingredients
New Zealand Oats (100%)
May contain traces of Milk, Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat
Contains Cereals Containing Gluten
More Food Information
Proudly made in New Zealand using finest quality, local South Island oats. These traditionally milled, extra fine flakes create the ultimate, creamy porridge with a distinctive nutty flavour. All coming in a recyclable bag and being a source of protein and a good source of fibre, along with the oats containing beta-glucan to help lower cholesterol – this product does tick all the nutrition boxes too!
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