There are 113 calories in 1 cup sliced (250 mL) of Plum, flesh & skin, raw. This serve weighs 174 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
271 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
2 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
There are 65 calories, 271 kilojoules, 0.9g protein, 0.6g fat, and 13.9 grams of carbohydrates in 100 grams of Plum, flesh & skin, raw.
The food nutrition information for Plum, flesh & skin, raw was sourced from The New Zealand Institute for Plant and Food Research.
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