There are 87 calories in 1 cup (250 mL) of Plum, cooking, stewed. This serve weighs 263 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
139 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
2 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
There are 33 calories, 139 kilojoules, 0.5g protein, 0.4g fat, and 6.8 grams of carbohydrates in 100 grams of Plum, cooking, stewed.
The food nutrition information for Plum, cooking, stewed was sourced from The New Zealand Institute for Plant and Food Research.
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