There are 67 calories in 1 cup (250 mL) of Apple, cooking, flesh, stewed. This serve weighs 180 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
153 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
1 -
Sugars (g)
8 -
Protein (g)
0
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Food Details
There are 37 calories, 153 kilojoules, 0.3g protein, 0.3g fat, and 8.2 grams of carbohydrates in 100 grams of Apple, cooking, flesh, stewed.
The food nutrition information for Apple, cooking, flesh, stewed was sourced from The New Zealand Institute for Plant and Food Research.
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