There are 250 calories in 1 cup (250 mL) of Prune, dried. This serve weighs 170 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
615 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
8 -
Sugars (g)
31 -
Protein (g)
3
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Food Details
There are 147 calories, 615 kilojoules, 2.8g protein, 0.4g fat, and 32.5 grams of carbohydrates in 100 grams of Prune, dried.
The food nutrition information for Prune, dried was sourced from The New Zealand Institute for Plant and Food Research.
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