Calories in Mainland Haloumi Cheese Firm & Squeaky

There are 69 calories, or 288 kilojoules, in one serve of Mainland Haloumi Cheese Firm & Squeaky. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Mainland Haloumi Cheese Firm & Squeaky:

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Food Details

One serve of Mainland Haloumi Cheese Firm & Squeaky weighs 20 grams and contains 69 calories (288kJ), 4g protein, 28g fat, and 1g carbohydrates.

Mainland haloumi cheese has a squeaky-to-the-bite texture and luscious buttery flavour. Crafted using traditional cypriot methods, it maintains its shape when cooked. This firm springy cheese is a very popular ingredient in middle eastern cooking and tastes great fried in a pan until golden and crispy, tossed in a salad or baked on a pizza. It’s also an ideal meat-free meal option.

Cook & create, Suitable for vegetarians.

Mainland Haloumi Cheese Firm & Squeaky Ingredients

Pasteurised Milk, Salt, Cultures, Enzyme (Non-Animal Rennet) Contains Milk

Where does Mainland Haloumi Cheese Firm & Squeaky come from?

Mainland Haloumi Cheese Firm & Squeaky is Product of New Zealand.

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