Calories in Lemnos Semi Hard Cheese Cyprus Style Haloumi

Calories in Lemnos Semi Hard Cheese Cyprus Style Haloumi

There are 102 calories, or 426 kilojoules, in one serve of Lemnos Semi Hard Cheese Cyprus Style Haloumi. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Lemnos Semi Hard Cheese Cyprus Style Haloumi:


Nutrition Facts

Amount Per Selected Weight
  • Calories 339
  • Total Fat (g) 0
  • Saturated Fat (g) 5
  • Kilojoules 1420
  • Sodium (mg) 414
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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Food Details

One serve of Lemnos Semi Hard Cheese Cyprus Style Haloumi weighs 30 grams and contains 102 calories (426kJ), 7g protein, g fat, and 2g carbohydrates.

Lemnos haloumi can be pan fried, barbecued, grilled or baked. Haloumi is an ideal ingredient in many mediterranean dishes, or served on its own with a squeeze of lemon.

No artificial flavours, No preservatives, Suitable for vegetarians, Mediterranean lifestyle, Grill, fry or bake

Lemnos Semi Hard Cheese Cyprus Style Haloumi Ingredients

Pasteurised Cow’s Milk, Salt, Microbial (Non-Animal) Rennet May be present: Peanuts, Treenuts (Almonds), Contains: Milk

Where does Lemnos Semi Hard Cheese Cyprus Style Haloumi come from?

Lemnos Semi Hard Cheese Cyprus Style Haloumi is Made in Australia.



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