There are 55 calories in 1 cube (2.5 cm) of Cheese, haloumi, from cows' milk. This serve weighs 17 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 323
Total Fat (g) 27
Saturated Fat (g) 0
Kilojoules 1350
Sodium (mg) 960
Alcohol (g) 0
Cholesterol (mg) 84
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 20
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Food Details
There are 323 calories, 1350 kilojoules, 20g protein, 26.5g fat, and 1.5 grams of carbohydrates in 100 grams of Cheese, haloumi, from cows’ milk.
The food nutrition information for Cheese, haloumi, from cows’ milk was sourced from The New Zealand Institute for Plant and Food Research.
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