Calories in Cheese, ricotta, from cows' milk

Calories in Cheese, ricotta, from cows’ milk

There are 27 calories in 1 tablespoon (15 mL) of Cheese, ricotta, from cows' milk. This serve weighs 16 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 168
  • Total Fat (g) 13
  • Saturated Fat (g) 0
  • Kilojoules 704
  • Sodium (mg) 170
  • Alcohol (g) 0
  • Cholesterol (mg) 51
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 10






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Food Details

There are 168 calories, 704 kilojoules, 10.3g protein, 12.8g fat, and 3.3 grams of carbohydrates in 100 grams of Cheese, ricotta, from cows’ milk.

The food nutrition information for Cheese, ricotta, from cows’ milk was sourced from The New Zealand Institute for Plant and Food Research.



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