There are 297 calories in 1 cup grated or shaved (250 mL) of Cheese, parmesan, from cows' milk, ungrated. This serve weighs 82.4 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
26 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
78 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
33
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Food Details
There are 361 calories, 1510 kilojoules, 32.6g protein, 25.9g fat, and 0 grams of carbohydrates in 100 grams of Cheese, parmesan, from cows’ milk, ungrated.
The food nutrition information for Cheese, parmesan, from cows’ milk, ungrated was sourced from The New Zealand Institute for Plant and Food Research.
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