Calories in Mainland Grated Parmesan Cheese

Calories in Mainland Grated Parmesan Cheese

There are 93 calories, or 390 kilojoules, in one serve of Mainland Grated Parmesan Cheese . You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Mainland Grated Parmesan Cheese :


Nutrition Facts

Amount Per Selected Weight
  • Calories 373
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 1560
  • Sodium (mg) 177
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 33






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Food Details

One serve of Mainland Grated Parmesan Cheese weighs 25 grams and contains 93 calories (390kJ), 8g protein, 26g fat, and 1g carbohydrates.

A very hard, dense cheese, pale whitish yellow in colour with a mature sharp flavour. Parmesan has a rich deep taste, which gives it a pleasant sharpness with no bitter aftertaste. Ideal as a flavoursome garnish to pastas and other italian dishes.

Cook & create, Traditionally sharp, the essential garnish, Straight from the oven vegetable pasta bake gets a little zing with Mainland parmesan grated, giving it a golden, finish., Good on you for being a Mainland hero. By buying Mainland you’re helping save the endangered Yellow-eyed penguin.

Mainland Grated Parmesan Cheese Ingredients

Parmesan Cheese (99%) (Milk, Salt, Cultures, Enzymes (Rennet, Lipase)), Anticaking Agent (460), Preservative (200) Contains Milk.

Where does Mainland Grated Parmesan Cheese come from?

Mainland Grated Parmesan Cheese is Product of New Zealand.



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