There are 248 calories in 1 cup flaked (250 mL) of Hoki, flesh, deep fried. This serve weighs 144 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
719 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
There are 172 calories, 719 kilojoules, 23.8g protein, 8.4g fat, and 0.2 grams of carbohydrates in 100 grams of Hoki, flesh, deep fried.
The food nutrition information for Hoki, flesh, deep fried was sourced from The New Zealand Institute for Plant and Food Research.
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