Calories in Beef, hindquarter sirloin, separable lean, fast-fried
There are 315 calories in 1 steak of Beef, hindquarter sirloin, separable lean, fast-fried. This serve weighs 145 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
Calories 217
Total Fat (g) 11
Saturated Fat (g) 0
Kilojoules 907
Sodium (mg) 55
Alcohol (g) 0
Cholesterol (mg) 70
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
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Food Details
There are 217 calories, 907 kilojoules, 28.5g protein, 11.4g fat, and 0 grams of carbohydrates in 100 grams of Beef, hindquarter sirloin, separable lean, fast-fried.
The food nutrition information for Beef, hindquarter sirloin, separable lean, fast-fried was sourced from The New Zealand Institute for Plant and Food Research.
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