There are 197 calories in 100g of Beef, forequarter ribs prepared, separable lean, fast-roasted. This serve weighs 100 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
823 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
There are 197 calories, 823 kilojoules, 27.2g protein, 9.7g fat, and 0 grams of carbohydrates in 100 grams of Beef, forequarter ribs prepared, separable lean, fast-roasted.
The food nutrition information for Beef, forequarter ribs prepared, separable lean, fast-roasted was sourced from The New Zealand Institute for Plant and Food Research.
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