Calories in Special K, Original, Kellogg's, fortified

Calories in Special K, Original, Kellogg’s, fortified

There are 147 calories in 1 cup (250 mL) of Special K, Original, Kellogg's, fortified. This serve weighs 41.5 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 354
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1480
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 3
  • Sugars (g) 14
  • Protein (g) 18






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Food Details

There are 354 calories, 1480 kilojoules, 18.4g protein, 2g fat, and 64.3 grams of carbohydrates in 100 grams of Special K, Original, Kellogg’s, fortified.

The food nutrition information for Special K, Original, Kellogg’s, fortified was sourced from The New Zealand Institute for Plant and Food Research.



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