Calories in Kellogg's Special K Original Breakfast Cereal 300g

Calories in Kellogg’s Special K Original Breakfast Cereal 300g

There are 201 calories (840kJ) in a 40g serve of Kellogg's Special K Original Breakfast Cereal 300g. On a 100 gram basis, Kellogg's Special K Original Breakfast Cereal 300g has 385 calories, or 1610 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 385
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1610
  • Sodium (mg) 380
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 69
  • Dietary Fibre (g) 0
  • Sugars (g) 14
  • Protein (g) 18






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Food Details

Kellogg’s Special K Original Breakfast Cereal 300g contains 17.5g protein, 2.2g fat, and 69.4g carbohydrates (including 13.6g sugar) per 100 grams. Kellogg’s Special K Original Cereal is 99% fat free and made with 3 grains.

Kellogg’s Special K Original Breakfast Cereal 300g Ingredients

Rice (43%), Whole Grains (24%) (Whole Wheat, Whole Grain Oat Flour), Wheat Gluten, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folate) May contain traces of Peanuts and/or Tree Nuts
Contains Cereals Containing Gluten



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