Calories in Kellogg's Special K Original Breakfast Cereal 500g

Calories in Kellogg’s Special K Original Breakfast Cereal 500g

There are 155 calories (650kJ) in a 40g serve of Kellogg's Special K Original Breakfast Cereal 500g. On a 100 gram basis, Kellogg's Special K Original Breakfast Cereal 500g has 387 calories, or 1620 kilojoules. See the Nutrition Facts table below for more details:


Nutrition Facts

Amount Per Selected Weight
  • Calories 387
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1620
  • Sodium (mg) 330
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 0
  • Sugars (g) 14
  • Protein (g) 19






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Food Details

Kellogg’s Special K Original Breakfast Cereal 500g contains 19.3g protein, 2.4g fat, and 67.9g carbohydrates (including 13.9g sugar) per 100 grams. Grain based protein

Kellogg’s Special K Original Breakfast Cereal 500g Ingredients

Rice (42%), Whole Grain Cereals (23%) (Wheat, Oat Flour), Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamin D, Vitamin B6, Riboflavin, Folate) May contain Peanut, Tree Nuts
Contains Gluten, Wheat



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