Calories in Special K, Forest Berries, Kellogg's, fortified

Calories in Special K, Forest Berries, Kellogg’s, fortified

There are 146 calories in 1 cup (250 mL) of Special K, Forest Berries, Kellogg's, fortified. This serve weighs 40 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 366
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1530
  • Sodium (mg) 340
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 70
  • Dietary Fibre (g) 4
  • Sugars (g) 26
  • Protein (g) 18






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Food Details

There are 366 calories, 1530 kilojoules, 18.1g protein, 0.9g fat, and 70.2 grams of carbohydrates in 100 grams of Special K, Forest Berries, Kellogg’s, fortified.

The food nutrition information for Special K, Forest Berries, Kellogg’s, fortified was sourced from The New Zealand Institute for Plant and Food Research.



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