There are 155 calories, or 650 kilojoules, in one serve of Kelloggs Special K Cereal Forest Berries. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Kelloggs Special K Cereal Forest Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1610 -
Sodium (mg)
128 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
3 -
Sugars (g)
9 -
Protein (g)
16
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Food Details
One serve of Kelloggs Special K Cereal Forest Berries weighs 40 grams and contains 155 calories (650kJ), 7g protein, 2g fat, and 71g carbohydrates.
Special k forest berries breakfast cereal combines special k flakes with sweetened blackberries and strawberries for a delicious start to the day. It’s low in fat and a source of protein and fibre. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! with a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!.
Light crisp flakes of rice, wheat and oats mixed with sweetened blackberries and strawberries, A delightful mix of blackberries & strawberries, Grain based protein, What is the Health Star Rating? – The Health Star Rating is a government led initiative that provides an easy way to compare the nutritional profile of packaged foods so you can make informed choices. Put simply, the more stars the healthier the choice. Foods may rate from ½ to 5 stars. Together with other important nutrition information on this pack, like serve size and nutrients per serve, the Health Star Rating is another way for you to make the best choice for you and your family., It’s all about how YOU eat it – Adding a handful of berries, fresh fruit pieces, crunchy nuts or seeds on top of a dollop of yoghurt and milk, can make your favourite Special K cereal even more delicious to start your day., Colour your morning – A dollop of yoghurt topped with a handful of pomegranate jewels, roasted pistachio pieces and a drizzle of berry coulis. Yum! Make your breakfast, your special way. Get inspired with more delicious recipes for smoothies, protein balls, pancakes and your morning bowl at www.specialk.com.au
Kelloggs Special K Cereal Forest Berries Ingredients
Rice (37%), Whole Grains (21%) (Whole Wheat, Whole Grain Oat Flour), Sugar, Wheat Gluten, Forest Berries (3.5%) (Blackberries, Strawberries, Sugar), Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Flavour, Vitamins (Niacin, Vitamin B6, Riboflavin, Folate, Vitamin D) May contain traces of Peanuts and/or tree nuts, Contains Cereals Containing Gluten
Where does Kelloggs Special K Cereal Forest Berries come from?
Kelloggs Special K Cereal Forest Berries is Made in Australia from at least 77% Australian ingredients.
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