There are 80 calories in 1 chop of Lamb, hindquarter rump, separable lean, fast-roasted. This serve weighs 56 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
597 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
There are 143 calories, 597 kilojoules, 23.7g protein, 5.3g fat, and 0 grams of carbohydrates in 100 grams of Lamb, hindquarter rump, separable lean, fast-roasted.
The food nutrition information for Lamb, hindquarter rump, separable lean, fast-roasted was sourced from The New Zealand Institute for Plant and Food Research.
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