There are 79 calories, or 328 kilojoules, in one serve of Countdown Beans Black No Added Salt. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Beans Black No Added Salt:
Nutrition Facts
Amount Per Selected Weight
Calories 105
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 438
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 8
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Food Details
One serve of Countdown Beans Black No Added Salt weighs 75 grams and contains 79 calories (328kJ), 6g protein, g fat, and 15g carbohydrates.
Countdown black beans no added salt can 420g are a great source of protein and has no added salt. 1 serve of vegetables = 12 a cup – one serve of vegetables is approximately 75g. New zealand dietary guidelines recommend 5 serves from a variety of vegetables per day.
– No artificial colours flavours, or preservatives.
No added salt, Source of protein, No artificial colours, flavours or preservatives, Part of your daily five, 1 serve of vegetables = 1/2 a cup – one serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Countdown Beans Black No Added Salt Ingredients
Black Beans (60%), Water, Firming Agent (Calcium Chloride )
Where does Countdown Beans Black No Added Salt come from?
Countdown Beans Black No Added Salt is Packed in Italy with ingredients from multiple origins.
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