Calories in Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added

Calories in Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added

There are 69 calories in 1 cup (250 mL) of Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added. This serve weighs 165 grams. To see calories and nutrients for other quantities, use the Nutrition Facts section below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 42
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 174
  • Sodium (mg) 21
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 4
  • Sugars (g) 4
  • Protein (g) 2






Food Search:


Food Details

There are 42 calories, 174 kilojoules, 2.4g protein, 0.4g fat, and 7 grams of carbohydrates in 100 grams of Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added.

The food nutrition information for Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added was sourced from The New Zealand Institute for Plant and Food Research.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Calorie NZ Disclaimer

Thanks for choosing Calorie New Zealand to see calories and nutrition details for Mixed vegetables, beans, carrots, corn & peas, frozen, boiled, drained, no salt added. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.