There are 101 calories, or 421 kilojoules, in one serve of Countdown Beans 5 Mix No Added Salt. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Countdown Beans 5 Mix No Added Salt:
Nutrition Facts
Amount Per Selected Weight
Calories 134
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 561
Sodium (mg) 26
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 5
Sugars (g) 0
Protein (g) 7
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Food Details
One serve of Countdown Beans 5 Mix No Added Salt weighs 75 grams and contains 101 calories (421kJ), 5g protein, 1g fat, and 21g carbohydrates.
Countdown select beans five mix 420g contains no added salt and are a good source of fibre.
-Contains no artificial colours, flavours, or preservatives.
No added salt, Contains 3 serves of legumes, Good source of fibre, No artificial colours, flavours or preservatives, Chickpeas, baby lima beans, red kidney beans, borlotti beans & cannellini beans, 1 serve of vegetables = 1/2 a cup – one serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. , Part of your daily five
Countdown Beans 5 Mix No Added Salt Ingredients
Chickpeas (12%), Red Kidney Beans (12%), Borlotti Beans (12%), Baby Lima Beans (12%), Cannellini Beans (12%), Water
Where does Countdown Beans 5 Mix No Added Salt come from?
Countdown Beans 5 Mix No Added Salt is Packed in Italy from imported and local ingredients.
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